Tone your arms, shoulders and upper back with this short but effective tank top workout. It contains several strength exercises that require some kind of light weights like dumbbells or water bottles, whatever suits you.
The workout consists of 5 exercises that are repeated twice, resulting in a 2 x 5-minute workout.
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Marischa
top movies on netflix 10 Minute Tank Top Arms & Shoulders Workout - Toning Exercises For Tank Tops With Dumbbells | |
| 149 Likes | 149 Dislikes |
| 5,572 views views | 87.9K followers |
| Sports | Upload TimePublished on 10 May 2017 |
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