fitland How to Perform Hamstring Curl with Exercise Ball Video

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HOW to Perform Hamstring Curl with Exercise Ball Video
Major Muscle Groups Worked: Hamstrings
Try for 3 sets of 12 - 15 repetitions

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fitland How to Perform Hamstring Curl with Exercise Ball Video
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How-to & Style	Upload TimePublished on 24 Mar 2018

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